REST & THE CITY: a restorative yoga gathering
Event on 2015-05-21 19:00:00
When you take care of yourself, you take care of the world. And nothing can make you feel more cared for than time with good friends and a good yoga practice. REST & THE CITY combines both! Come alone or with a friend or group of friends. Spend time together, catching up over a snack and a beverage. Participate in a deeply relaxing restorative yoga class, feeling fully supported by the use of bolsters, blocks and blankets. You will leave class feeling rejuvenated in body, mind and soul. Having taken care of yourself and having filled your well with the love and support of your friends and fellow REST & THE CITY yogis. There is no yoga experience required. Restorative yoga is a very relaxing style of yoga using blankets, blocks and bolsters to completely support the body and allow the stretch and relaxation to occur without any muscle effort. Arrive at 7p to settle in and unwind from your day, catch up with a friend or meet new ones, have a snack and a beverage including teas and wine. Restorative yoga begins at 7:20. There will be time at the end to ask questions, linger, snack and enjoy beverages. FAQs What should I wear? Wear comfortable clothing – sweatpants, stretch pants, t-shirts, sweatshirts. Are there ID requirements or an age limit to enter the event? Participants should be 21 years old and up Where can I contact the organizer with any questions? Contact Cheri Fandozzi at cheri@yogacheri.com or visit www.yogacheri.com Do I have to bring my printed ticket to the event? No What is the refund policy? Full refund for cancellations made up to 48 hours before the event.
at Yogi Beans
1018 Lexington Ave
New York, United States
REST & THE CITY: a restorative yoga gathering is a post from: Improve Your Reputation